great start . 10 km down the road and i realise i have left my arm bands next to me bed ... Panic ... Lucky Johannes from Koppiehuisie B&B brought them to me . I had a sore scalf and a sore achilles but eventuall arrived in Swellendam after 43 + km . I was met by Reinhardt van der Merwe from the round table . he offerd to have mein hiis hous for the night
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